blog posts

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  December Wellness Digest

  Dec 6, 2023 8:00 am0 views

  Welcome to the December Wellness Digest!

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  December 2021 Wellness Connection

  Dec 1, 2021 1:00 pm4 views

  The December 2021 Wellness Connection Newsletter is now available! In this issue: International Day of Persons with Disabilities, Tex-Mex Lasagna, Make Giving a Year-round Part of Your Life, and Winterizing Your Home.

• December 2020 Wellness Connection

  Dec 4, 2020 8:00 am0 views

  The December 2020 Wellness Connection Newsletter is now available!

• December 2019 Wellness Connection

  Dec 9, 2019 3:15 pm0 views

  The December 2019 newsletter is available!

• COVID-19 Resources

  Mar 12, 2020 9:00 am42 views

  In light of all the information being shared regarding the COVID-19 outbreak, the System Office Wellness Committee would like to provide a quick index of important resources. Please refer to the following official, reliable sources to stay up-to-date throughout this rapidly changing situation.

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  Coming Soon...UI Stride Coast to Coast

  Mar 4, 2024 8:00 am0 views

  Put on your bell-bottoms, grab your favorite 8-tracks, and pack the Polaroid for a fun-filled, nostalgic journey to some of America’s most popular out-of-the-way places. 

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  August Wellness Digest

  Aug 2, 2023 8:30 am0 views

  Welcome to the August Wellness Digest!

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  August 2023 Wellness Connection

  Aug 2, 2023 1:00 pm0 views

  The August 2023 Wellness Connection Newsletter is now available! 

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  August 2022 Wellness Connection

  Aug 3, 2022 1:00 pm4 views

  The August 202 Wellness Connection Newsletter is now available! In this issue: Color Your Plate, Tostadas de Pollo (Chichek Tostadas), Healthy Boundaries are a Form of Self-Care, Wellness and Wellbeing for Pets, Interview with UI Stride Know Your System Individual & Team Winners.

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  August 2021 Wellness Connection

  Aug 4, 2021 1:00 pm4 views

  The August 2021 Wellness Connection Newsletter is now available! In this issue: Summer Sun Safety Month, Fig and Arugula Salad with Goat Cheese & Pecans, Self-Care: Finding the Time, Eight Dimensions of Wellness, and an Interview with the UI Stride Winners.

• August 2020 Wellness Connection

  Aug 4, 2020 9:00 am0 views

  The August 2020 Wellness Connection Newsletter is now available!

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  April Wellness Digest

  Apr 3, 2024 8:00 am0 views

  Welcome to the April Wellness Digest!

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  April Wellness Digest

  Apr 5, 2023 9:00 am27 views

  Welcome to the April Wellness Digest!

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  April 2021 Wellness Connection

  Apr 7, 2021 1:00 pm4 views

  The April 2021 Wellness Connection Newsletter is now available!

• April 2020 Wellness Connection

  Mar 31, 2020 4:00 pm0 views

  The April 2020 Wellness Connection is now available!

• A Letter from Senior Leadership

  May 1, 2020 8:00 am0 views

  There are no words to express our gratitude and our prise in your remarkable work and dedication during the COVID-19 pandemic. Almost overnight, the crisis turned your lives upside down. Most of you packed up your offices and moved them home to spare rooms and kitchen tables. You left behind coworkers and the daily rhythms of life.