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        <title>Wellness News You Can Use</title>
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            <title>March Wellness Digest</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/39/2097973939.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 04 Mar 2026 08:30:00 CST</pubDate>
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            <description>&lt;p&gt;Welcome to the March Wellness Digest!&lt;/p&gt;</description>
        </item>
        <item>
            <title>February Wellness Digest</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/96/74015396.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 04 Feb 2026 08:30:00 CST</pubDate>
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            <description>&lt;p&gt;Welcome to the February Wellness Digest!&lt;/p&gt;</description>
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            <title>February 2026 Wellness Connection</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/77/420150377.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Tue, 03 Feb 2026 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;The February 2026 Wellness Connection Newsletter is now available!&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;</description>
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            <title>January Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/90/1321657290.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 07 Jan 2026 08:30:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;Welcome to the January Wellness Digest!&lt;/p&gt;</description>
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            <title>December Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/29/1864768629.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 03 Dec 2025 08:30:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the December Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>November Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/77/805594977.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 05 Nov 2025 08:30:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the November Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>November 2025 Wellness Connection</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/99/1938032799.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Tue, 04 Nov 2025 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;The November 2025 Wellness Connection Newsletter is now available!&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;</description>
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            <title>October Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/64/2085330364.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 01 Oct 2025 08:30:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the October Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>September Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/93/244870193.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 03 Sep 2025 08:30:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the September Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>August Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/96/1065836096.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 06 Aug 2025 08:30:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the August Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>August 2025 Wellness Connection</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/99/1467011199.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Tue, 05 Aug 2025 16:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;The August 2025 Wellness Connection Newsletter is now available!&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;</description>
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            <title>July Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/35/1540981735.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 02 Jul 2025 09:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the July Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>June Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/91/1016931191.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 04 Jun 2025 09:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the June Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
        <item>
            <title>May Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/34/343812734.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 07 May 2025 09:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the May Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>May 2025 Wellness Connection</title>
            <link>https://emails.uofi.uillinois.edu/newsletter/18/342469218.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Tue, 06 May 2025 08:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;The May 2025 Wellness Connection Newsletter is now available!&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;</description>
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        <item>
            <title>April Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/57/1442433857.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 02 Apr 2025 09:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the April Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
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            <title>March Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/02/1947078802.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 05 Mar 2025 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the March Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
        <item>
            <title>Announcing the System Office Wellness Community</title>
            <link>https://emails.illinois.edu/newsletter/12/1531243112.html</link>
            <author>sowellness@illinois.edu (System Office Wellness)</author>
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            <pubDate>Mon, 03 Mar 2025 13:30:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;System Office Wellness is excited to invite you to join the new &lt;a href="https://urldefense.com/v3/__https:/teams.microsoft.com/l/team/19*3AI3Avt8QqGr3gfI6hzNwCufNcLx9Ur4OHXwZj081Pmb41*40thread.tacv2/conversations?groupId=fdde665f-2e42-4a35-871a-0d2b0010679f&amp;tenantId=44467e6f-462c-4ea2-823f-7800de5434e3__;JSU!!DZ3fjg!7mmYY1G4FiZh4Ulqse82YVJqRT3qgRo4Oxu7hEJqHqk85SLJzGouGJ9nE3p8505ju4UvYlhhOQQhmnfvLHkY-NMOTySg$" id="isPasted"&gt;System Office Wellness Community in Teams&lt;/a&gt;!&lt;/p&gt;</description>
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            <title>February Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/73/301433573.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Wed, 05 Feb 2025 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the February Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>February Wellness Connection</title>
            <link>https://emails.illinois.edu/newsletter/11/897750911.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness)</author>
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            <pubDate>Tue, 04 Feb 2025 10:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;Welcome to the newest iteration of the Wellness Connection Newsletter! The goal of the Wellness Connection has always been to offer relevant and valuable information to support the well-being of you, our audience. With this newest update, the newsletter committee will provide tools and information focused on two wellness domains each quarter. At the end of the year, you will have a toolbox full of resources you can reach into for support in all eight domains: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual.&amp;nbsp;&lt;/p&gt;</description>
        </item>
        <item>
            <title>January Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/48/1966191148.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Wed, 08 Jan 2025 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the January Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
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            <title>December Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/85/231014685.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Wed, 04 Dec 2024 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the December Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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            <title>November Wellness Connection</title>
            <link>https://emails.illinois.edu/newsletter/90/1304797790.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Wed, 06 Nov 2024 13:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the November Wellness Connection!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
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            <title>November Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/75/1923128375.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Wed, 06 Nov 2024 09:00:00 CST</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the November Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
        </item>
        <item>
            <title>October Wellness Digest</title>
            <link>https://emails.illinois.edu/newsletter/75/22023475.html</link>
            <author>sowellness@uillinois.edu (System Office Wellness Committee)</author>
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            <pubDate>Wed, 02 Oct 2024 09:00:00 CDT</pubDate>
            <source url="https://blogs.uofi.uillinois.edu/view/8483">Wellness News You Can Use</source>
            <description>&lt;p&gt;&lt;strong&gt;Welcome to the October Wellness Digest!&lt;/strong&gt;&lt;/p&gt;</description>
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