The System Office Wellness Committee is dedicated to supporting your wellness during COVID-19 and beyond. To help achieve this mission, we have gathered a library of free Online Wellness Resources ranging from emotional and physical wellness to financial wellness and e-book access. We have also included a SMART Goals Worksheet you can utilize to help to define and meet your wellness goals. It is our hope that you find these resources to be helpful during these challenging times.
If you have feedback or other suggestions on how we can support the wellness of you and your colleagues, send us an email at sowellness@uillinois.edu.
