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  • January 2020 Wellness Connection

    Jan 9, 2020 11:00 am0 views

    The January 2020 newsletter is available!

  • January Wellness Digest

    Jan 10, 2024 8:00 am0 views

    Welcome to the January Wellness Digest!

  • January 2021 Wellness Connection

    Jan 13, 2021 1:00 pm0 views

    The January 2021 Wellness Connection Newsletter is now available!

  • February System Office Wellness Digest

    Feb 1, 2023 1:00 pm0 views

    Welcome to the February System Office Wellness Digest!

  • February 2023 Wellness Connection

    Feb 1, 2023 9:00 am0 views

    The February 2023 Wellness Connection Newsletter is now available! In this issue: Heart Health, Chupe de Camarones (Peruvian Shrimp Chowder), Cancer Doesn't Wait and Neither Should You, and Interview with Ann Marie Jack Haluzak.

  • February 2020 Wellness Connection

    Feb 10, 2020 1:45 pm0 views

    The February 2020 Wellness Connection is now available!

  • March 2020 Wellness Connection

    Mar 2, 2020 4:00 pm0 views

    The March 2020 Wellness Connection is now available!

  • Coming Soon...UI Stride Coast to Coast

    Mar 4, 2024 8:00 am0 views

    Put on your bell-bottoms, grab your favorite 8-tracks, and pack the Polaroid for a fun-filled, nostalgic journey to some of America’s most popular out-of-the-way places. 

  • March Wellness Digest

    Mar 6, 2024 8:00 am0 views

    Welcome to the March Wellness Digest!

  • April 2020 Wellness Connection

    Mar 31, 2020 4:00 pm0 views

    The April 2020 Wellness Connection is now available!

  • April Wellness Digest

    Apr 3, 2024 8:00 am0 views

    Welcome to the April Wellness Digest!

  • A Letter from Senior Leadership

    May 1, 2020 8:00 am0 views

    There are no words to express our gratitude and our prise in your remarkable work and dedication during the COVID-19 pandemic. Almost overnight, the crisis turned your lives upside down. Most of you packed up your offices and moved them home to spare rooms and kitchen tables. You left behind coworkers and the daily rhythms of life.

  • May 2023 Wellness Connection

    May 3, 2023 3:00 pm0 views

    The May 2023 Wellness Connection Newsletter is now available! 

  • May 2020 Wellness Connection

    May 5, 2020 8:00 am0 views

    The May 2020 Wellness Connection is now available!

  • June 2020 Wellness Connection

    Jun 4, 2020 2:00 pm0 views

    The June 2020 Wellness Connection is now available!

  • June Wellness Digest

    Jun 7, 2023 8:30 am0 views

    Welcome to the June Wellness Digest!

  • July 2020 Wellness Connection

    Jul 9, 2020 9:15 am0 views

    The July 2020 Wellness Connection Newsletter is now available!

  • July Wellness Digest

    Jul 12, 2023 8:30 am0 views

    Welcome to the July Wellness Digest!

  • August 2023 Wellness Connection

    Aug 2, 2023 1:00 pm0 views

    The August 2023 Wellness Connection Newsletter is now available! 

  • August Wellness Digest

    Aug 2, 2023 8:30 am0 views

    Welcome to the August Wellness Digest!

  • August 2020 Wellness Connection

    Aug 4, 2020 9:00 am0 views

    The August 2020 Wellness Connection Newsletter is now available!

  • September 2020 Wellness Connection

    Sep 3, 2020 9:00 am0 views

    The September 2020 Wellness Connection Newsletter is now available!

  • September Wellness Digest

    Sep 6, 2023 8:30 am0 views

    Welcome to the September Wellness Digest!

  • October Wellness Digest

    Oct 4, 2023 8:00 am0 views

    Welcome to the October Wellness Digest!

  • October 2019 Wellness Connection

    Oct 15, 2019 11:30 am0 views

    The October 2019 newsletter is available!

  • November Wellness Digest

    Nov 1, 2023 8:00 am0 views

    Welcome to the November Wellness Digest!

  • November 2023 Wellness Connection

    Nov 3, 2023 9:30 am0 views

    The November 2023 Wellness Connection Newsletter is now available! 

  • November 2019 Wellness Connection

    Nov 15, 2019 9:30 am0 views

    The November 2019 newsletter is available!

  • December 2020 Wellness Connection

    Dec 4, 2020 8:00 am0 views

    The December 2020 Wellness Connection Newsletter is now available!

  • December Wellness Digest

    Dec 6, 2023 8:00 am0 views

    Welcome to the December Wellness Digest!

  • December 2019 Wellness Connection

    Dec 9, 2019 3:15 pm0 views

    The December 2019 newsletter is available!

  • October 2020 Wellness Connection

    Oct 6, 2020 9:00 am1 views

    The October 2020 Wellness Connection Newsletter is now available!

  • November 2020 Wellness Connection

    Nov 6, 2020 9:00 am1 views

    The November 2020 Wellness Connection Newsletter is now available!

  • February 2021 Wellness Connection

    Feb 3, 2021 1:00 pm4 views

    The February 2021 Wellness Connection Newsletter is now available!

  • February 2022 Wellness Connection

    Feb 3, 2022 8:30 am4 views

    The February 2022 Wellness Connection Newsletter is now available! In this issue: Trends of Excitement!, Freezer Breakfast Burritos, Having a Healthy Relationship with Food, The Benefits of Organizing your Home, and Interview with Angela Dietz.

  • March 2021 Wellness Connection

    Mar 3, 2021 1:00 pm4 views

    The March 2021 Wellness Connection Newsletter is now available!

  • April 2021 Wellness Connection

    Apr 7, 2021 1:00 pm4 views

    The April 2021 Wellness Connection Newsletter is now available!

  • May 2021 Wellness Connection

    May 5, 2021 1:00 pm4 views

    The May 2021 Wellness Connection Newsletter is now available!

  • August 2022 Wellness Connection

    Aug 3, 2022 1:00 pm4 views

    The August 202 Wellness Connection Newsletter is now available! In this issue: Color Your Plate, Tostadas de Pollo (Chichek Tostadas), Healthy Boundaries are a Form of Self-Care, Wellness and Wellbeing for Pets, Interview with UI Stride Know Your System Individual & Team Winners.

  • August 2021 Wellness Connection

    Aug 4, 2021 1:00 pm4 views

    The August 2021 Wellness Connection Newsletter is now available! In this issue: Summer Sun Safety Month, Fig and Arugula Salad with Goat Cheese & Pecans, Self-Care: Finding the Time, Eight Dimensions of Wellness, and an Interview with the UI Stride Winners.

  • Meditation Minute

    Aug 5, 2022 1:00 pm4 views

    Welcome to the August Meditation Minute!

  • September 2021 Wellness Connection

    Sep 1, 2021 1:00 pm4 views

    The September 2021 Wellness Connection Newsletter is now available! In this issue: Lifestyle Changes to Improve Cholesterol, Slow Cooker Pork Chops with Apples and Onions, Addiction and the Brain, Prepare to Protect, and Interview with Vice President Adrienne Nazon.

  • Meditation Minute

    Sep 7, 2022 1:00 pm4 views

    Welcome to the September Meditation Minute!

  • October 2021 Wellness Connection

    Oct 6, 2021 1:00 pm4 views

    The October 2021 Wellness Connection Newsletter is now available! In this issue: Healthy Lung Month, Stuffed Pepper Casserole, Know When to Get Help for Stress, Improving Emotional Intelligence, and Wellness Lessons Learned During the Pandemic Survey Report.

  • Meditation Minute

    Oct 18, 2022 11:00 am4 views

    Welcome to the October Meditation Minute!

  • November 2021 Wellness Connection

    Nov 3, 2021 1:00 pm4 views

    The November 2021 Wellness Connection Newsletter is now available! In this issue: World Kindness Day, White Chicken Chili, It is Never Too Late!, Family History is Worth Knowing, and an Interview with Amy Glenn, Assistant Director for Business Process Improvement for AITS.

  • December 2021 Wellness Connection

    Dec 1, 2021 1:00 pm4 views

    The December 2021 Wellness Connection Newsletter is now available! In this issue: International Day of Persons with Disabilities, Tex-Mex Lasagna, Make Giving a Year-round Part of Your Life, and Winterizing Your Home.

  • July 2021 Wellness Connection

    Jul 7, 2021 3:30 pm5 views

    The July 2021 Wellness Connection Newsletter is now available! In this issue: Strengthen Your Social Muscles, Southwestern Crockpot Chicken, Healthy Habits, The Power of Time Off, and Employee Spotlight with Cassie Tafilaw.

  • May 2022 Wellness Connection

    May 4, 2022 1:00 pm6 views

    The May 2022 Wellness Connection Newsletter is now available! In this issue: UI Stride Spring Campaign - Know Your System; Ground Turkey Taco Skillet; Yes, Meditation Can Help With That!; Food Safety During Summer Months, Interview with Dena Lawrence, Ed. M. 

  • June 2021 Wellness Connection

    Jun 2, 2021 1:00 pm6 views

    The June 2021 Wellness Connection Newsletter is now available! In this issue: Active Recovery for Better Workouts, Cherry Berry Smoothie, Step Up for PTSD Awareness, The Benefits of the Great Outdoors, and A BIG Thank You to Leana Coffey.